Apr 8, 2021
Welcome to today’s show!
WHAT WE’LL LEARN:
- How Michael’s deepest roots shaped her identity in the world
- How Michael took some interesting routes to get to where she is today in the decluttering space
- What are some practical questions to get us started with evaluating our belongings
- An exercise in mindfulness
- What’s the first step in the purification process for individuals in recovery
- Why it’s important to create a plan along with expectations for our first purifying session
- How we can bring in things to support this process (e.g. a ritual)
- An exercise called, a mindful walk through
- How can we create an environment that is supportive of our recovery
- How has Michael changed from the start of her podcast until now
RESOURCES MENTIONED
- @letspurify-Instagram
- @letspurify-Facebook
- letspurify.energy
For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!
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