Jan 28, 2021
Welcome to today’s show!
WHAT WE’LL LEARN:
- How Elizabeth’s deepest roots shaped her identity in the world
- When she recognized how much of a lack of emotional attunement parents can have in their child’s lives
- Elizabeth managed those really hard emotions with substances because she did not know how to...
Jan 21, 2021
Welcome to today’s show!
WHAT WE’LL LEARN
- How Derek earliest memories were rooted in religion but his connectedness and place of belonging was found (and still is) in nature
- While Derek was in active addiction he watched his brother, father, and mother pass away from complications due to alcoholism which threw...
Jan 14, 2021
Welcome to today’s show!
Is low self-esteem holding you back? In today’s solo episode I outline 5 ways to banish negative self-talk, increase self worth and take back your relationship with yourself to keep you from “ruining” your recovery.
WHAT WE’LL LEARN
- Listen to your language. They are the sentences...
Jan 7, 2021
Welcome to today’s show!
In today’s episode, As we embark on the New Year, I outline 3 things to let go of in the form of verbs (and 3 things to hold onto). This can apply to your recovery but it can also apply to your everyday life-your finances, your sexual story, your relationship with self & others.
WHAT...