Feb 25, 2021
Welcome to today’s show!
WHAT WE’LL LEARN:
- How David’s earliest roots brought up feelings of isolation and sadness. Learn why being one of only a few Catholics from East Tennessee had a huge impact on David.
- How David’s first drink as an altar boy sipping the Priests wine gave him a feeling that...
Feb 18, 2021
Welcome to today’s show!
In today’s episode, I discuss a pandemic of loneliness and outline 3 ways to combat loneliness during Covid19.
On Measuring Loneliness
I reference a quote from Jack:
I received a DM from an old college friend the other day who said he missed me and wanted to catch up. I was so touched...
Feb 11, 2021
Welcome to today’s show!
WHAT WE’LL LEARN:
- How Liz’s deepest roots shaped her identity in the world which led her to write about stress and trauma. She says she is “exhibit A” of what she writes about
- How we as a society undermine resilience and how this shows up in addictions
- Liz’s definition of...
Feb 4, 2021
Welcome to today’s show!
In today’s episode, I outline 5 ways Hypnotherapy Can Help you Find Unexpected Meaning in recovery. Hypnotherapy is this podcast is a tool but it can be replaced with any resource you like: talk therapy, yoga, Memoirs (love a good memoir).
Digging for Unexpected Meaning
I reference a...