Apr 30, 2020
Welcome to today’s show!
WHAT WE’LL LEARN:
- How to increase your mental health resilience through music
- Why Adina feels therapy doesn't have to stop when you’re at home
- Why you should schedule a session when you know you have time to yourself
- Find a spot where you are most comfortable
- Why Adina doesn’t feel...
Apr 23, 2020
Welcome to today’s show!
WHAT WE’LL LEARN:
- Brandon self-identifies as a cultural ethnic Jew and as he has aged- a focus on spirituality
- What is Recovery Related Use of Online Technology (R.O.O.T)
- Why Brandon feels recovery is a fundamentally social process
- What is the difference between general interest sites...
Apr 16, 2020
Welcome to today’s show!
WHAT WE’LL LEARN:
- Laura talks about her upbringing abroad as a secular and cultural Jew and how that helped form her identity
- She also talks about her underlying mental health issues growing up and felt “ostracized” in many circles which led her to start drinking
- Laura shared that her...
Apr 9, 2020
Welcome to today’s show!
WHAT WE’LL LEARN:
- Bill talks about his drinking becoming a problem at age 40 but it wasn’t until his 50’s that he reached out for help
- What Bill found helpful regarding the intensive outpatient program structure
- What Bill felt was scary about going to a support group for the...
Apr 2, 2020
Welcome to today’s show!
WHAT WE’LL LEARN:
- Catherine talks about faith and religion as being a big part of her childhood in Northern Ireland but how she never felt the need to “revisit it” until recovery
- As a self-identified Atheist, why Catherine felt she was “doing it wrong” in recovery