Preview Mode Links will not work in preview mode

Atheists in Recovery

Jun 24, 2021

Welcome to today’s show!

 

WHAT WE’LL LEARN:

  • Arlina described her deepest roots as having come from two traumatic incidents early on. She learned some survival skills that “did not translate into healthy adult relationships.”
  • How at age 8 or 9, Arlina discovered alcohol. And she described the first drink...


Jun 17, 2021

Welcome to today’s show!

 

In today’s solo episode, I outline 6 questions to ask yourself in order to create a recovery routine that works for you. My bullet points below are a series of questions rather than statements. This is similar to what I do with my monthly newsletter. I’m a big journaler and our brains...


Jun 10, 2021

Welcome to today’s show!

 

WHAT WE’LL LEARN:

  • John described his deepest roots led him to Syracuse New York...from his upbringing, to his professional development, to his professional career and to his sobriety.
  • John’s sobriety journey is intertwined with a dual diagnosis with Mental Health issues.
  • How he needs to...


Jun 3, 2021

Welcome to today’s show!

 

In today’s solo episode, I outline 3 tips on how to overcome guilt, shame, & regret in early recovery. A sober life means feeling all the emotions and in early recovery that can be very triggering. Let's start our show with how I define guilt, shame & regret.

 

WHAT WE’LL LEARN:

 

  • How...