Nov 26, 2020
Welcome to today’s show!
WHAT WE’LL LEARN
- This is the final episode in our November series, A Care Package for The Holidays
- How Katie Vernoy’s earliest roots of familial stability helped her to become someone who spoke out even when teachers and others told her she was “too much”
- What is the difference...
Nov 19, 2020
Welcome to today’s show!
WHAT WE’LL LEARN:
- Episode 70 continues with our November series, A Care Package for The Holidays
- Learn how Disordered Eating co-occurs with Substance Use Disorders
- Don’t skip meals.
- Make time to move. Adina shares her number 1 way to move on Thanksgiving
- Make a balanced plate. Adina...
Nov 12, 2020
Welcome to today’s show!
WHAT WE’LL LEARN:
- Episode 69 starts our November series, A Care Package for The Holidays
- Learn why Adina loves this movie and its relevance in the recovery space
- The movie portrays what it's like to go into treatment when forced by external factors
- Learn what it means to be codependent...
Nov 3, 2020
Welcome to today’s show!
For many Americans, myself included, I feel a sense of worry that this may be a horrific election. No matter who you are voting for this year, Americans feel they have the weight of the future resting firmly on their shoulders. Let’s dive deeper into election anxiety and how we can build our...