Dec 3, 2020
Welcome to today’s show!
WHAT WE’LL LEARN:
This episode features a few of our past guests. Each guest submitted an audio recording answering the question: “What’s the one affirmation I use in recovery.” The holidays are upon us and not everyone loves the holidays! Affirmations can be a great way to focus your attention on something positive. This episode is also the last new episode of 2020. After this episode, I am taking December off but I will be back in January with brand new episodes.
- Rob Imbeault shares how this “cheesy” affirmation changed his future self through new habits, motivation and perseverance
Rob’s website is: https://www.robimbeault.com/
- Dr. Brandon Bergman shares a reminder of how to get through the holidays sober through a acronym that has been empirically proven to work
Dr. Bergman’s website is: https://www.recoveryanswers.org/
- Adina shares her holiday affirmation and how she uses it in her extensive morning routine
For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!
- Leave an honest review on ITUNES. Your ratings and reviews really help and I read each one.
- Subscribe to the A.I.R. newsletter where you will learn to identify patterns of dysfunctional thinking, change the dysfunctional thinking into something more positive, and find hope in recovery.