May 19, 2022
“You had someone to go places with. You had a date on national holidays!” -Marie, When Harry Met Sally, 1989
Welcome to today’s show!
Loneliness is a feeling that I know a lot of us try and avoid. And the thing is, we've all felt lonely at different points in our life. So it's an important topic. I've described loneliness as an epidemic in previous shows (and so has the 19th Surgeon General of the U.S. Vivek Murthy). It's so prevalent and it's also so destructive mentally, and physically. So let’s dive in.
WHAT WE’LL LEARN
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